Articles

  • Redefining Manhood: Why Vulnerability is the Key to True Strength

    Redefining Manhood: Why Vulnerability is the Key to True Strength

    Revisiting Masculinity: The Power of Vulnerability Forget the steely eyed alpha male who never flinches but sits stoically and stone faced no matter what. Skyrocketing levels of depression and suicide in men as well as broken relationships, anger issues and addictions tell us there is nothing admirable or healthy about perpetuating the old toxic masculine…

  • Let’s Talk About It: Navigating the Realities of Men’s Sexual Health

    Let’s Talk About It: Navigating the Realities of Men’s Sexual Health

    From locker room talk to hushed whispers, the dialogue around men’s sexual health often mirrors a game of hide and seek—everyone’s playing, but no one’s talking openly. It’s time to change the game.  Let’s strip away the secrecy and dive into what it truly means to navigate the complex world of men’s sexual health, one…

  • The Art of Saying No: Protecting Your Boundaries & Prioritizing Yourself

    The Art of Saying No: Protecting Your Boundaries & Prioritizing Yourself

    It can show up as a hard rock in the pit of your stomach. Being in that place where you know you need to speak up for yourself but it feels really difficult in the moment. The arguments start crossing back and forth across your mind like a game of tennis – that is totally…